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Seasonings include herbs and spices, which are themselves frequently referred to as “seasonings”.Salt may be used to draw out water, or to magnify a natural flavour of a food making it richer or more delicate, depending on the dish. This type of procedure is akin to curing.
A condiment is a spice, sauce, or preparation that is added to food, after cooking, to impart a specific flavour, to enhance the flavor, or to complement the dish.
Herbs, like basil, are the leaves of a plant, while spices, like cinnamon, are usually made from the seeds, berries, bark, or roots of a plant.
Spices not only enhance the flavor, aroma, and color of food and beverages, but they can also protect from acute and chronic diseases.There is now ample evidence that spices and herbs possess antioxidant, anti-inflammatory, antitumorigenic, anticarcinogenic, and glucose- and cholesterol-lowering activities as well as properties that affect cognition and mood.